Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, April 26, 2023
Time: 13:30
Distance: 4.42 Miles
Completed:
Calories: 193
Speed (MPH): 19.7 Avg / 26.5 Max
Power (Watts): 232 Avg / 436 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 113 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.