Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, May 11, 2023
Time: 15:29
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.1 Avg / 20.2 Max
Power (Watts): 163 Avg / 212 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 100 Avg / 100 Max

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