Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, May 18, 2023
Time: 4:20
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 20.8 Avg / 29.3 Max
Power (Watts): 251 Avg / 580 Max
Cadence (RPM): 78 Avg / 115 Max
Heartrate (BPM): 145 Avg / 171 Max

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