Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, May 18, 2023
Time: 4:17
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 21.0 Avg / 24.7 Max
Power (Watts): 263 Avg / 487 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 154 Avg / 176 Max

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