Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, June 21, 2023
Time: 33:15
Distance: 5.5 Miles
Completed: 58%
Calories: 208
Speed (MPH): 9.9 Avg / 16.6 Max
Power (Watts): 88 Avg / 217 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 112 Avg / 127 Max

Ghost

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