Rider: | Russ Ames |
Team: | Genesis Health Clubs - Topeka Southwest (Topeka, KS) |
Date: | Thursday, July 13, 2023 |
Time: | 30:03 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 328 |
Speed (MPH): | 14.9 Avg / 27.7 Max |
Power (Watts): | 159 Avg / 351 Max |
Cadence (RPM): | 60 Avg / 88 Max |
Heartrate (BPM): | 143 Avg / 161 Max |
Personal Best
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