Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frank Howard
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, July 22, 2023
Time: 10:18
Distance: 2.21 Miles
Completed: 41%
Calories: 84
Speed (MPH): 12.9 Avg / 19.0 Max
Power (Watts): 117 Avg / 248 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 187 Avg / 216 Max

Ghost

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