| Rider: | jake howell |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Monday, July 31, 2023 |
| Time: | 27:08 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 317 |
| Speed (MPH): | 15.4 Avg / 25.2 Max |
| Power (Watts): | 162 Avg / 344 Max |
| Cadence (RPM): | 65 Avg / 92 Max |
| Heartrate (BPM): | 140 Avg / 159 Max |
Personal Best
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