| Rider: | D Lem |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, August 14, 2023 |
| Time: | 29:54 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 337 |
| Speed (MPH): | 16.8 Avg / 19.3 Max |
| Power (Watts): | 170 Avg / 381 Max |
| Cadence (RPM): | 53 Avg / 60 Max |
| Heartrate (BPM): | 122 Avg / 173 Max |
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