Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, August 23, 2023
Time: 22:25
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 14.5 Avg / 23.2 Max
Power (Watts): 137 Avg / 313 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 140 Avg / 215 Max

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