Rider: | Al Bee |
Team: | YMCA - Greater Birmingham - Shades Valley (Homewood, AL) |
Date: | Friday, September 8, 2023 |
Time: | 34:48 |
Distance: | 9 Miles |
Completed: | |
Calories: | 292 |
Speed (MPH): | 15.5 Avg / 21.4 Max |
Power (Watts): | 121 Avg / 267 Max |
Cadence (RPM): | 48 Avg / 70 Max |
Heartrate (BPM): | 134 Avg / 155 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.