| Rider: | Russ Ames |
| Team: | Genesis Health Clubs - Topeka Southwest (Topeka, KS) |
| Date: | Wednesday, October 4, 2023 |
| Time: | 53:09 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 568 |
| Speed (MPH): | 15.2 Avg / 23.0 Max |
| Power (Watts): | 154 Avg / 325 Max |
| Cadence (RPM): | 61 Avg / 89 Max |
| Heartrate (BPM): | 146 Avg / 160 Max |
Personal Best
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