Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: DONNA Shephard
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Monday, October 16, 2023
Time: 14:46
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 13.7 Avg / 18.4 Max
Power (Watts): 93 Avg / 162 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 122 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.