Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, November 1, 2023
Time: 17:20
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 172 Avg / 386 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 126 Avg / 145 Max

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