Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 20, 2023
Time: 28:42
Distance: 7.44 Miles
Completed:
Calories: 322
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 164 Avg / 361 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 138 Avg / 207 Max

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