Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, November 30, 2023
Time: 19:46
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 128 Avg / 277 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 193 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.