Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, December 10, 2023
Time: 25:02
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 12.0 Avg / 17.4 Max
Power (Watts): 85 Avg / 158 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 124 Avg / 136 Max

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