Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, December 11, 2023
Time: 17:13
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 15.4 Avg / 18.3 Max
Power (Watts): 140 Avg / 194 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 108 Avg / 118 Max

Ghost

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