Vindicator 12.20 mi

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Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, December 14, 2023
Time: 51:57
Distance: 12.18 Miles
Completed:
Calories: 506
Speed (MPH): 14.1 Avg / 26.1 Max
Power (Watts): 144 Avg / 283 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 135 Avg / 144 Max

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