Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, December 22, 2023
Time: 23:37
Distance: 5 Miles
Completed:
Calories: 148
Speed (MPH): 12.7 Avg / 17.5 Max
Power (Watts): 90 Avg / 232 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 140 Avg / 150 Max

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