Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, December 27, 2023
Time: 5:28
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 141 Avg / 265 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 120 Avg / 132 Max

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