Rider: | Micheal Squires |
Team: | Western Home Communities - Expresso (Cedar Falls, IA) |
Date: | Tuesday, January 16, 2024 |
Time: | 48:16 |
Distance: | 11.81 Miles |
Completed: | |
Calories: | 578 |
Speed (MPH): | 14.7 Avg / 30.5 Max |
Power (Watts): | 179 Avg / 347 Max |
Cadence (RPM): | 85 Avg / 107 Max |
Heartrate (BPM): | 141 Avg / 165 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.