Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, February 15, 2024
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 15.8 Avg / 19.8 Max
Power (Watts): 164 Avg / 332 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 100 Avg / 182 Max

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