Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Mong
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Tuesday, February 20, 2024
Time: 17:36
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 121 Avg / 256 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 139 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.