Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, March 20, 2024
Time: 19:04
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 149 Avg / 358 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 67 Avg / 155 Max

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