| Rider: | Ronald Roop |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Thursday, March 28, 2024 |
| Time: | 21:10 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 15.4 Avg / 26.0 Max |
| Power (Watts): | 151 Avg / 397 Max |
| Cadence (RPM): | 60 Avg / 76 Max |
| Heartrate (BPM): | 134 Avg / 147 Max |
Seasonal Best
(Spring 2024)
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