Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, March 28, 2024
Time: 1:46
Distance: 0.3 Miles
Completed: 6%
Calories: 6
Speed (MPH): 10.1 Avg / 19.0 Max
Power (Watts): 22 Avg / 169 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 134 Avg / 142 Max

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