| Rider: | Dag Alstad |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Monday, April 22, 2024 |
| Time: | 56:36 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 529 |
| Speed (MPH): | 12.5 Avg / 27.1 Max |
| Power (Watts): | 132 Avg / 364 Max |
| Cadence (RPM): | 70 Avg / 86 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Spring 2024)
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