Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Congdon
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, April 23, 2024
Time: 15:03
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.4 Avg / 17.5 Max
Power (Watts): 101 Avg / 185 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 110 Avg / 118 Max

Ghost

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