Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, July 26, 2024
Time: 36:41
Distance: 11.81 Miles
Completed:
Calories: 671
Speed (MPH): 19.3 Avg / 33.9 Max
Power (Watts): 296 Avg / 453 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 133 Avg / 150 Max

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