| Rider: | Michael Henderson |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Monday, July 29, 2024 |
| Time: | 19:49 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 141 |
| Speed (MPH): | 11.3 Avg / 20.5 Max |
| Power (Watts): | 99 Avg / 195 Max |
| Cadence (RPM): | 66 Avg / 83 Max |
| Heartrate (BPM): | 140 Avg / 183 Max |
Personal Best
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