Michael Henderson
Double Centurion Ride of the Week: 38

Year-to-date

Miles 250
Calories 8,670
Score 19,230

All-time

Miles 261
Calories 9,210
Score 19,230

Monthly Activity

  • October 14, 2024

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 30:54
  • September 30, 2024

    6.2 Miles
    219 Calories
    0 Score
    Rides
    6.22 mi in 31:56
  • September 16, 2024

    6.1 Miles
    208 Calories
    0 Score
    Rides
    6.07 mi in 31:00
  • August 15, 2024

    13.5 Miles
    447 Calories
    0 Score
    Rides
    13.51 mi in 1:13:22
  • August 9, 2024

    6.2 Miles
    195 Calories
    0 Score
    Rides
    6.21 mi in 31:49
  • August 5, 2024

    10.0 Miles
    403 Calories
    0 Score
    Rides
    10.01 mi in 1:03:11
  • July 29, 2024

    5.8 Miles
    198 Calories
    0 Score
    Rides
    5.84 mi in 30:30
  • July 24, 2024

    8.4 Miles
    264 Calories
    0 Score
    Rides
    8.38 mi in 44:56
  • July 19, 2024

    9.5 Miles
    333 Calories
    0 Score
    Rides
    9.54 mi in 52:31
  • July 10, 2024

    7.4 Miles
    274 Calories
    0 Score
    Rides
    7.44 mi in 41:07
Burn 3,000 Calories
October 2024
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
You ain't afraid of your ghost!
October 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 38
Ride of the Week: 38
Calorie Crusher
Calorie Crusher
Ride of the Week: 27
Ride of the Week: 27
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury

Basic

Expresso Speedway

4:22

1.0 Miles
13.8 MPH
104 Watts
Rolling Thunder

4:36

1.0 Miles
13.3 MPH
107 Watts
Redwood Dash

7:32

1.5 Miles
12.0 MPH
78 Watts
Titan Time

11:11

1.8 Miles
9.4 MPH
70 Watts
Campus Loop

10:31

2.0 Miles
11.6 MPH
78 Watts
Mini Mayhem

9:19

2.0 Miles
13.1 MPH
96 Watts
Evening Bliss

12:48

2.4 Miles
11.1 MPH
75 Watts
Rabbit Run

12:55

2.4 Miles
11.0 MPH
77 Watts
Lost Trail

15:53

2.9 Miles
11.0 MPH
75 Watts
Alpine Splash

20:21

2.9 Miles
8.6 MPH
72 Watts
Coastal Run

18:04

3.4 Miles
11.2 MPH
72 Watts
Catacombs

19:49

3.7 Miles
11.3 MPH
99 Watts
Bent Spoke

23:54

4.0 Miles
10.1 MPH
75 Watts
Fruitdale

22:04

4.4 Miles
12.0 MPH
73 Watts

Moderate

City Express

33:31

4.5 Miles
8.1 MPH
85 Watts
Dragon Fire

22:54

5.0 Miles
13.1 MPH
97 Watts
Billy Goat Falls

29:57

5.4 Miles
10.8 MPH
88 Watts
Broken Spoke

28:54

5.4 Miles
11.3 MPH
87 Watts
Moody Ambush

27:46

5.4 Miles
11.7 MPH
95 Watts
Oblivion

29:03

5.8 Miles
11.9 MPH
87 Watts
Ironhorse Rush

32:43

6.0 Miles
11.0 MPH
90 Watts
Quicksilver

36:24

6.3 Miles
10.4 MPH
66 Watts
Farmers Bluff

37:43

6.9 Miles
11.0 MPH
84 Watts
Stump Puller

33:10

6.9 Miles
12.5 MPH
99 Watts
Apple Grinder

36:06

7.0 Miles
11.6 MPH
89 Watts
Sunday Afternoon

34:46

7.0 Miles
12.0 MPH
99 Watts

Challenging

Stormy Hollow

41:07

7.4 Miles
10.9 MPH
91 Watts
Falcon Flight

44:56

8.4 Miles
11.2 MPH
77 Watts
Monkey Pass

52:31

9.5 Miles
10.9 MPH
85 Watts
Outlaw Rock

44:19

10.0 Miles
13.5 MPH
143 Watts
Camel Country

1:03:11

10.0 Miles
9.5 MPH
84 Watts

Extreme

Temple Ridge

1:13:22

13.5 Miles
11.0 MPH
82 Watts
Savage Revenge

2:04:18

20.0 Miles
9.7 MPH
80 Watts