Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matt Gooch
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, October 14, 2024
Time: 12:20
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 159 Avg / 234 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 143 Avg / 159 Max

Seasonal Best

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(Fall 2024)

Ghost

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