Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, October 23, 2024
Time: 29:23
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.3 Avg / 20.0 Max
Power (Watts): 128 Avg / 349 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 60 Avg / 185 Max

Seasonal Best

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(Fall 2024)

Ghost

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