| Rider: | Nancy Knight |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Tuesday, October 29, 2024 |
| Time: | 30:08 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 13.8 Avg / 18.2 Max |
| Power (Watts): | 114 Avg / 186 Max |
| Cadence (RPM): | 58 Avg / 73 Max |
| Heartrate (BPM): | 154 Avg / 163 Max |
Seasonal Best
(Fall 2024)
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