Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, October 31, 2024
Time: 25:36
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 12.7 Avg / 19.5 Max
Power (Watts): 105 Avg / 219 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 160 Avg / 174 Max

Seasonal Best

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(Fall 2024)

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