Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, November 26, 2024
Time: 14:50
Distance: 5.43 Miles
Completed:
Calories: 292
Speed (MPH): 22.0 Avg / 29.2 Max
Power (Watts): 320 Avg / 595 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.