Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Tuesday, February 25, 2025
Time: 13:09
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 15.4 Avg / 19.2 Max
Power (Watts): 134 Avg / 236 Max
Cadence (RPM): 91 Avg / 97 Max
Heartrate (BPM): 120 Avg / 123 Max

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