Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Julie West
Team: Anytime Fitness - Barboursville (Barboursville, VA)
Date: Saturday, October 22, 2011
Time: 20:08
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.8 Avg / 18.8 Max
Power (Watts): 89 Avg / 679 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 121 Avg / 159 Max

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