City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mark Seebeck
Team: GAO Wellness and Fitness Center (Washington, DC)
Date: Thursday, March 21, 2013
Time: 5:53
Distance: 0.53 Miles
Completed: 12%
Calories: 31
Speed (MPH): 5.5 Avg / 19.9 Max
Power (Watts): 65 Avg / 324 Max
Cadence (RPM): 47 Avg / 101 Max
Heartrate (BPM): 111 Avg / 173 Max

Ghost

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