| Rider: | Rich Kierig |
| Team: | Verizon Fitness Center - Hidden Ridge (Irving, TX) |
| Date: | Wednesday, August 14, 2013 |
| Time: | 18:51 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 14.4 Avg / 30.7 Max |
| Power (Watts): | 190 Avg / 425 Max |
| Cadence (RPM): | 56 Avg / 96 Max |
| Heartrate (BPM): | 161 Avg / 178 Max |
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