Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Monday, November 4, 2013
Time: 16:50
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 18.0 Avg / 30.0 Max
Power (Watts): 201 Avg / 656 Max
Cadence (RPM): 80 Avg / 117 Max
Heartrate (BPM): 0 Avg / 0 Max

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