Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Justin Dow
Team: Lionheart Fitness (State College, PA)
Date: Wednesday, November 6, 2013
Time: 4:19
Distance: 1.07 Miles
Completed: 24%
Calories: 36
Speed (MPH): 14.9 Avg / 22.5 Max
Power (Watts): 113 Avg / 293 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 123 Avg / 123 Max

Ghost

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