| Rider: | Joe Karau |
| Team: | Rochester Athletic Club (Rochester, MN) |
| Date: | Monday, November 11, 2013 |
| Time: | 18:37 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 20.4 Avg / 28.6 Max |
| Power (Watts): | 258 Avg / 531 Max |
| Cadence (RPM): | 63 Avg / 96 Max |
| Heartrate (BPM): | 133 Avg / 168 Max |
Personal Best
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