Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cassena Nash
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Tuesday, November 12, 2013
Time: 15:08
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 146 Avg / 363 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 148 Avg / 155 Max

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