Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: SAM HALL
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Wednesday, November 13, 2013
Time: 18:53
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.9 Avg / 27.2 Max
Power (Watts): 173 Avg / 475 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 147 Avg / 158 Max

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