| Rider: | Ron Kodish |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Thursday, November 14, 2013 |
| Time: | 32:15 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 532 |
| Speed (MPH): | 18.5 Avg / 29.5 Max |
| Power (Watts): | 250 Avg / 572 Max |
| Cadence (RPM): | 74 Avg / 101 Max |
| Heartrate (BPM): | 154 Avg / 163 Max |
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