Dragon Fire 5.00 mi

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Lap Details

Rider: robert hengel
Team: Anytime Fitness - Amherst (Amherst, NY)
Date: Friday, November 15, 2013
Time: 14:39
Distance: 5 Miles
Completed:
Calories: 252
Speed (MPH): 20.5 Avg / 30.4 Max
Power (Watts): 263 Avg / 527 Max
Cadence (RPM): 108 Avg / 126 Max
Heartrate (BPM): 185 Avg / 203 Max

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