robert hengel
30-39
robert hengel
Double Marathoner

All-time

Miles 92
Calories 4,515
Score 10,254
  • December 31, 2013

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 18:30
  • December 14, 2013

    12.2 Miles
    647 Calories
    0 Score
    Rides
    12.18 mi in 39:55
  • December 3, 2013

    3.4 Miles
    160 Calories
    0 Score
    Rides
    3.39 mi in 14:09
  • November 29, 2013

    5.4 Miles
    268 Calories
    0 Score
    Rides
    5.37 mi in 18:39
  • November 25, 2013

    13.9 Miles
    698 Calories
    0 Score
    Rides
    13.93 mi in 44:26
  • November 22, 2013

    8.7 Miles
    421 Calories
    0 Score
    Rides
    4.01 mi in 11:55
    4.71 mi in 16:12
  • November 21, 2013

    4.4 Miles
    212 Calories
    0 Score
    Rides
    4.42 mi in 13:37
  • November 19, 2013

    5.2 Miles
    257 Calories
    0 Score
    Rides
    4.01 mi in 13:03
    1.14 mi in 4:46
  • November 15, 2013

    5.3 Miles
    262 Calories
    0 Score
    Rides
    5.25 mi in 15:55
  • November 13, 2013

    0.4 Miles
    12 Calories
    0 Score
    Rides
    0.41 mi in 1:18
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:24

1.5 Miles
18.5 MPH
204 Watts
Campus Loop

8:28

2.0 Miles
15.1 MPH
144 Watts
Mini Mayhem

6:50

2.0 Miles
18.1 MPH
196 Watts
Rabbit Run

8:02

2.4 Miles
18.2 MPH
217 Watts
Bent Spoke

11:55

4.0 Miles
19.9 MPH
264 Watts
Fruitdale

13:37

4.4 Miles
19.7 MPH
234 Watts

Moderate

City Express

19:03

4.5 Miles
14.6 MPH
199 Watts
Dragon Fire

14:39

5.0 Miles
20.5 MPH
263 Watts
Billy Goat Falls

18:39

5.4 Miles
17.4 MPH
215 Watts

Extreme

Vindicator

39:55

12.2 Miles
18.3 MPH
245 Watts
Temple Ridge

41:42

13.5 Miles
19.6 MPH
248 Watts