Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Pond
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, November 18, 2013
Time: 21:23
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 133 Avg / 282 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 151 Avg / 163 Max

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